Road to 100

IT’S OFFICIAL I’VE LOST 100 LBS TOTAL!

Cheers to me! I am so happy that I did it. VSG has turned my life around. But most of all I am proud of my willpower. The sleeve only works as hard as you work. And let me tell you, I worked my ASS off. I workout 5 times a week, eat as clean as possible, and get my proteins in daily.

This road has been tough but way more rewarding. I am so proud of my body. I have pushed my body to do workouts that I never thought of in my wildest dreams. When I first started working out I couldn’t even jump to the floor to do a burpee. Now, I can do a good 5 in a row without stopping. (That doesn’t sound like much but it’s a lot of progress for me) I can do a plank for more than a minute. I used to not even be able to do it for more than 10 seconds. I am so proud of the work that I accomplished.

100 lbs. WOW! I Can’t even fathom! The hard work that I did was not alone. I had friends and family pushing me to keep going. I felt so motivated and empowered by everyone’s kind words and well wishes. And to all that helped support me THANK YOU!

What is most important is continuing the path of trying to have healthy relationships with food and wellness. Exercising puts me in higher spirits. Eating better has helped my headaches. I am more alert and confident because I can get more done.

Though I loved my old body and acknowledge how much I appreciate it, I still understand that I was not at my best at that time. I am still not at my best. I am constantly working on the outside and the inside to elevate into the woman God meant for me to be in this season of my life.

To celebrate my 100 lbs weight loss I will be doing a giveaway. I will be giving away a water bottle and booty bands from TeamLashae.com. Please look out for a later blogpost for more information!