Need the energy to get you pumped for your workout? In honor of Women’s Month,I have created a good old girl mix playlist. This music highlights the new Hip Hop and R&B sound. Trap beats and loud bass to make you crush your gym goals and be ready for that sundress body. Click BITM: Leikeil47Continue reading “Baddie Workout Playlist”
Category Archives: Fitness & Weight Loss Journey
Now, I was pretty skeptical at first. I have had multiple waist snatcher belts, drip belts, waist trainers, and sweatbands because I will do whatever it takes to flatten this fupa, honey. But now this Ultimate Waist Wrap has really got me feeling #SNATCHEDANDTOGETHER.
Grow With Jo Workout Review
In my challenge group, one of my challenge-mates told me about the Grow With Jo Youtube Channel. Grow With Jo, also known as Johanna, is a fitness enthusiast who encourages her followers to maintain a healthier lifestyle. Her high-energy walking low impact workouts are what she is well known for.
VSG & Skin Don’t Mix
Excessive skin or hanging skin is a result of rapid weight loss. When you lose a lot of weight the collagen and elastic fibers are usually damaged which results in your skin not reverting back to normal.
On 10 Playlist
You can either be in fight mode or ready to workout with this playlist. This playlist can also get you hype before a game day or to hype you up for any event.
Road to 100
IT’S OFFICIAL I LOST 100 LBS TOTAL!
Right now, I am eating for the body I want not the body I have.
Get the Strap! SheFit Bra Review
Does the shefit bra work?
30 & Living!
Being healthier in my 30s than my 20s
Workout With Me! LIVE
IG Live Workout with Rachiiespeaks!