It’s Mental Health Awareness Month, so let’s talk about therapy! There’s something about therapy that gives you clarity and understanding of who you are and how you react to others. I did not know how much I needed therapy until I started.
Tag Archives: Black Girl Mental Health
Spring Cleaning
I am under construction. I am working on a rebirth of Rachel. I am learning to speak out more and tell my truth. I am learning to set clear boundaries with loved ones. Most importantly I am learning to be more content with who I am becoming. In less than 30 days, I will beContinue reading “Spring Cleaning”
My First Panic Attack
Story about my first panic attack.
Rachiie Speaks 