Not Ya Mama’s Workout

For a while, I found it hard to work out. I felt like working out was such a damn hassle. I would start and stop and start and stop. I hated the fact that my workouts were sooo damn BORING. It felt like a chore to get up, put on my workout gear then workout. Ugh, dis tew much!

I was on the hunt for the best workouts that were both effective and fun. I first tried the 21 Day fix. I started off strong! Then failed. 21 Day fix’s exercises were cool, but they were not for me. I then tried to do an exercise program with one of my favorite YouTubers. That was VERY short-lived. I could not get any of the workouts right. I also didn’t feel like I had any accountability if I did not complete the exercises.

Finally, I started working out with co-workers every morning. I began to see a change and was happy with my starting results. I had the accountability of my co-workers to help me keep up my workouts. But then work started to get busy so slowly we met up less and less.

It was not until I discovered Keaira LaShae on YouTube. I started doing a few of her workouts before my surgery, and what drew me to her exercise program were the dances. One thing about me! I love to DANCE!

I love music and love to move. Coincidently her workout site is Ifyoucanmove.com. I got hooked quickly to her dance workouts. I got so excited after my surgery to get cleared to workout again. So much so that I jumped at the chance to join Keaira LaShae’s monthly challenge.

It was a Dance Tabata Challenge! The workouts are high energy dance moves that you hit for 4x’s 30 seconds full of 10 seconds between each round. It is a lot of fun and will give you some great twerk moves for the club. OWWWWWW!

In my first challenge, I saw excellent results. But, it’s not only the results. It’s the COMMUNITY for me, sis! The Facebook Group has outstanding challenge members. It is a community that keep me on my toes and support my fitness goals. We uplift each other each day, and it truly feels like a family.

Sometimes you need people in your corner, cheering you on to help make it to your goals. It takes a village for you to elevate, and Keaira LaShae’s community is like no other.

I have become so invested in Keaira LaShae and the community that I am now an affiliate. Her products have given me great results! It was a no brainer for me to apply to become an affiliate! I love using her Waist Snatcher Belt, Knee Strap, Weighted Bands, and her new Drip N Sculpt Sweat Belt. A review will come shortly!

If you want to get your life too, sis, get these products. Check them out by clicking here. She Is doing a HUGE BLACK FRIDAY Sale. So sis, GET ON IT!
Below you can find some of her free workouts on YouTube. Here’s a quick sample. Check it out and let me know what you think. But I truly encourage you to go to ifyoucanmove.com and subscribe for a membership!